Consume sugar in balance means you have to arrange for carbohydrates that enter the body balanced with energy expenditure. The energy released is not the same person, because it depends on your age, western agencies and activities undertaken. The average amount of energy required is between 1,500 kcal (kilo calories) for people with mild activity [...]
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Avoid Sugar Addiction
Posted by admin on April 6th, 2010
Almost everyone likes sugar because it tastes sweet. That is why sugar was never absent from the dining table or kitchen on every household in Indonesia. Sweetness is an important parameter that affects the level of consumer preferences for a product. Sometimes, healthy foods such as yogurt and various taste of oatmeal also contain lots [...]
